WHAT WE OFFER
Muay Thai or Thai Kickboxing also known as “The Art of Eight Limbs” is the national sport of Thailand. Eight limbs refers to the eight points of contact used including the fists, elbows, knees and shins. Muay Thai utilizes a beautiful symphony of kicks, punches, knees and elbows with fluidity, grace and power. Our Muay Thai classes are beginner friendly and suitable for all fitness levels.
Boxing dubbed as “The Sweet Science” is a popular combat sport that has been around for many years. It utilize punches, footwork, head and body movement to efficiently create opportunities through offenses and defenses. Here at Team Armada, our instructors focus on proper technique and constant improvement in an encouraging atmosphere.
Brazilian Jiu-Jitsu (BJJ)
Brazilian Jiu-Jitsu, more commonly known as BJJ is a martial arts based on grappling and ground fighting. It is also known as the “Gentle Art” as it promotes the concept that smaller person can successfully defend themselves against a larger opponent by using leverage and proper technique, taking the fight to the ground – utilizing joint locks and choke holds.
Kids Training Program
Kids training program which includes Brazilian Jiu-Jitsu and Muay Thai are specifically designed to provide a great opportunity for children to build a child’s character, develop higher self-esteem, find community and experience success. We help prepare kids to be more confident and athletic during the child’s formative years as it is essential for them in order not to become a victim of bullying.