CLASSES

We offer a variety of classes to prepare you both physically and mentally for any situation. Whether it is for fitness, self-defense or sports, we will do our best to get you to your goal. Our knowledgable coaches and friendly members will welcome you and help you out in any class.

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MUAY THAI

WESTERN BOXING

BRAZILIAN JIUJITSU

NO-GI SUBMISSION GRAPPLING

MOVEMENT AWARENESS

METABOLIC CONDITIONING

KIDS TRAINING PROGRAM

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